10 Ways to Reduce Stress During Separation

Stress during a separation is generally inevitable, BUT it does not have to take over you and your life. Whether your separation is amicable or not, there will be aspects that cause you stress. Knowing this is the case, you can be prepared! Here are 10 ways to reduce stress during your separation.……


Birdnesting and divorce.... Pros and Cons

What is nesting? Great questions?!? NBC News (https://www.nbcnews.com/better/health/birdnesting-gives-kids-one-stable-home-after-divorce-does-it-ncna935336) defines it as “for some divorcing or divorced parents, the answer is 'nesting' (also called 'birdnesting'). This means to keep the family…


Child Centered Divorce: What does it mean, and how to do it.

It’s always out there when you read about separation and divorce, “child centered”. What does that even mean? Of course our children are one of the most important topics when dealing with separation and divorce, but what does child centered even mean and how do you know if you are doing it in a way…


New Year New You? Setting Goals and moving forward in the new year after divorce.

With all of this New Year, New You chatter, reach for the stars make 2020 your year! It is hard to take it all in when you are struggling. The New Year after divorce can be so difficult. Your first New Years alone… what do you do? This may be the first year you celebrate alone, as a single person.…


What you need to know about Consultations with Clarity Divorce Centre

What happens in a Consultation at Clarity? Your consultation is an important part of the process. This is where you get the opportunity to sit one-on-one with one of our Mediators to discuss your current situation, what is going on, and what you are looking to achieve. You can come in for a…


Divorce...How Do I Tell The Kids?

A couple having a "the talk" with their son. A divorce can be a difficult time for any family, but communication is important. The children need to understand that they aren’t responsible for what is taking place. They also need to realize that both parents love them and want to be a part of…


Coping With Divorce When Children Are Involved

A divorce is a life changing decision made when a marriage has fallen apart. When a couple has children, it can be a million times more complicated. If they are very young, they may not understand why one parent has moved out and is suddenly not in the picture on a daily basis. If they are…


Taking Care of Your Children After Divorce

It can be scary to think about how you will take care of your children after a divorce. There are going to be many changes on the horizon for everyone to deal with. Yet you need to be confident that you can take care of them. Even if you have to turn to friends and family members for emotional…